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Trauma, Tension & Stress Release 

Exercise Class (TRE)

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You cannot always intellectualize open relationship jealousies and insecurities. For many with Insecure Attachment Styles, it's simply a nervous system thing. This is why having a strategy to address past wounds and clear your nervous system often, can be game-changing.

 

In this 90-minute class, Danielle will take you through an introduction to TRE® which is a simple yet innovative series of exercises/stretches that assist the body in releasing deep muscular patterns of stress, tension, and trauma.

Danielle Ivins-Fishman

Danielle Ivins-Fishman

Relationship Coach
& Trauma Educator

Created by Dr. David Berceli, Ph.D., TRE® safely activates a natural reflex mechanism in the body that releases muscular tension, calming down the nervous system. When this mechanism is activated in a safe environment, the body is encouraged to return back to a state of balance and harmony

Our Next TRE Class w/ Danielle Ivins-Fishman is:

Saturday, June 19th, at 5 PM ET

VIP Membership

ALL monthly TRE classes are *INCLUDED in our monthly Leveled Up Love VIP Membership which offers tons of other benefits.
Starting as low as $47 per month

Financial hardship packages are
available!

Contact Us to discuss details.
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