You cannot always intellectualize open relationship jealousies and insecurities. For many with Insecure Attachment Styles, it's simply a nervous system thing. This is why having a strategy to address past wounds and clear your nervous system often, can be game-changing.

In this 75-minute class, Danielle will take you through an introduction to TRE® which is a simple yet innovative series of exercises/stretches that assist the body in releasing deep muscular patterns of stress, tension, and trauma.